Japanese Beauty Blog

Tips for Beauty, Health & Weight Loss

10 Tips for Eating the Japanese Way

The Japanese eat foods that are not only different from Western diets, but in a different way as well. Eating in small portions, and with a wide variety, is the Japanese key to good health and weight loss. 1.  Many small dishes Japanese serve our food in small,...

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7 Bad Habits Contributing to Face Asymmetry

  I’ve been getting a lot of questions about how to fix asymmetrical face, and thought I should do more videos about it. Most people, including myself, have asymmetrical faces, and I've spent a lot of time seeking solutions. Here are some bad habits that contributes...

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Are you Aware Blue Light from Screens Age Your Skin?

Are you Aware Blue Light from Screens Age Your Skin? Mirai Clinical Advises How to Reduce the Aging (Los Angeles, CA, September 29, 2016) – Summer may have ended, but if you think you don’t have to be concerned about damaging light, think again. Most people know that...

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How To Filter Blue Light from Mac & PC

In our older post, we explained that blue light from screens damages your skin! As you can see below, blue light reaches much deeper than UVB or UVA, which means that it damages collagen, hyaluronic acid and elastin. Here are easy settings to dramatically reduce the...

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Could weight loss be as simple as breathing?

The Japanese Long Breath Exercise Japanese health and beauty experts believe it's possible to lose weight with the Japanese Long Breath Method developed by Japanese weight loss guru Ryosuke Miki.  By doing these exercises for 2 minutes, two to three times a day, many...

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Astaxanthin, Flamingo’s Beauty Secret

One of my favorite skincare ingredients is Astaxanthin. Astaxanthin is very popular as a supplement for its super powerful antioxidants, but it has not been discovered by most cosmetic companies yet. Let me explain skin aging theory 101. Our skin is under constant...

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Summer Weight Loss Tips | Use Chopsticks & Blue

Did you know that Japan has the lowest obesity ranking every year? Japanese genetics must have something to do with it, but there are still a few tips which you can incorporate into your life. Use chopsticks. The Japanese use chopsticks much more than spoons and...

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Anti-Age Your Eyes | The Less Reading Glasses The Better

As a holistic Japanese anti-aging brand, we talk about anti-aging skincare, body care, BO care, and hair care. Let's add anti-aging eye care! We're not talking about the skin around your eyes, but about your eye balls. Moving a smart phone or a menu closer to your...

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Avoid Lemons in the Morning

With summer here, you might be enjoying freshly squeezed fruit/vegetable juices in the morning. And you may be reading about juice cleanse diets touted by celebrities. Vegetables and fruits are obviously good for you, but did you know that some of them should be eaten...

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Weight Loss Tip #2 EAT VEGGIES FIRST!

Did you know that Japan has the lowest obesity rate in the world? There are many factors that contribute to this fact. However, here's an easy, simple secret that the Japanese use to stay thin. As you may know, carbohydrate intake creates an insulin spike, storing...

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Weight Loss Tip #1: Boost Brown Fat Cells

Do you know anything about white and brown fat cells? They are hot topics in the science industry and trend-loving Japanese are already introducing some new weight loss methods that use white and brown fat cells. First of all, there are two kinds of cells in your fat....

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How to wash down there!

We know this is not common to talk about, and some people might get offended, if so, sorry! but today I’m, going to explain how to clean down there. It’s such an embarrassing topic, but we realized that it’s important to understand how to do so in correct way for your...

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